MOVEMENT & DANCE
Expressive heart art playshop
As an Artist, Empath, and Occupational Therapist, Josephine recognises the power of the heart to show us our inner truth, and the power of Art to express who we are.
Session 1: Expressive heart art playshop
Experience the bliss of a guided heart meditation, going deep into your heart guidance, and the joy and fun of expressing from your inner well of wisdom. This is a fun and exploratory playshop, allowing deep joy to be expressed though creativity and colour in a safe and playful environment. No artistic experience needed - it’s all about you and your heart.